Perfectly Sweet Banana & Almond Smoothie:

Serves 1

Ingredients:

• 1 ripe banana
• 300ml of ice-cold skimmed milk
• 15g ground almonds
• A pinch of ground cinnamon
• Perfect Sweet to sweeten

Method:

• Peel and chop the banana and blend in a liquidiser with the remaining ingredients until smooth
• Sweeten with a little Perfect Sweet